Sports nutrition focuses its studies on the type, as well as the quantity of fluids and food taken by an athlete. In addition, it deals with the consumption of nutrients such as vitamins, minerals, supplements and organic substances that include carbohydrates, proteins and fats. This category should not be confused with “Life Style and Wellbeing”. There is a recognised overlap, but products made, with ingredients supplied by Tenacity Business Solutions, are more focused on semi/professional athletes and to some degree the “weekend Warrior” brigade. We call them “Hard-Core”